All posts by Toni Tileva

America’s Unaddressed Feminist Issues

My article for the School of International Service

Editor’s Note: Ahead of the 2024 US presidential election, SIS professor Antoaneta Tileva authored this piece reflecting on several of the feminist issues she feels are currently going unaddressed in America. At SIS, Tileva teaches courses on identity, gender, class, and culture. 

In her beautifully succinct yet expansive definition, bell hooks writes that feminism is “a movement to end sexism, sexist exploitation, and oppression.” Her seminal book, Feminism is for Everybody (2000), establishes feminism as a movement for everybody and every body. Patriarchy—or institutionalized sexism—affects people of all genders. Feminist issues are not just “women’s issues.” Feminism today is concerned with intersectionality–looking at the intersections of class, gender, race, religion, and the way they shape people’s experiences.

Let’s look at abortion rights through this intersectional lens. While abortion access has been labeled the feminist issue of this election, with most Americans favoring abortion rights, a conversation centered strictly on bodily autonomy misses the wider impacts.

Increasingly restrictive laws majorly affect maternal and women’s healthcare outcomes. Maternity care “deserts”—defined as areas where access to maternity health care services is limited or absent—limit access to birthing services but also pose challenges in securing early and continuous prenatal and postnatal care.

A shortage in OB-GYNs means that mothers have to travel greater and greater distances to get treatment, but it also means that women can’t get preventative, routine healthcare and that infants can’t get postnatal care. States with more restrictive abortion policies have higher total maternal mortality, measured as death during pregnancy or within one year following the end of a pregnancy. This is within the wider context of the US maternal mortality rates which remain consistently higher than those of other wealthy countries.

For the second straight year, fewer students in MD-granting US medical schools are applying for OB-GYN residencies in abortion-restricted states. According to the Association of American Medical Colleges, applicant numbers in those states decreased by more than 10 percent. The explanation for this is that residents know they will simply not be trained on how to offer comprehensive maternal care, which includes performing abortions in cases such as high-risk patients for whom pregnancy may be life-threatening, or patients who experience ectopic pregnancy or incomplete miscarriage.

Furthermore, maternal healthcare is not the same across class and racial lines—Black women are more than three times more likely to die from pregnancy-related causes than their white counterparts.

Some other feminist issues of this election include affordable/universal childcare, the wage gap, and, yes, also the war in Gaza.

The US stands out among advanced economies for its lack of universal childcare. This has not always been the case. During World War II, the government successfully established Lanham Centers to provide childcare for working women. On December 9, 1971, President Nixon vetoed the Comprehensive Child Development Act (CDA), which would have created federally-funded public childcare centers across the US Influenced by Pat Buchanan’s trip to the Soviet Union and his resultant panic over childcare centers representing a communist turn, Nixon essentially stymied any progress on this issue. Funnily (or perhaps not so), even in his old age, Buchanan doubled down, stating, “Mothers should be home with ‘cake and pie’ at 3 p.m.

The 2024 State of Parenting survey found that only approximately 40 percent of participants feel supported by their employer. A lack of affordable childcare costs the US economy $122 billion annually.

The wage gap remains, with women, on average, earning 84 cents on the dollar to what a man makes. For Latine, Native, and Black women, the gap is more like a chasm than a gap.

The war in Gaza is also a feminist issue. According to recent estimates, since October 7, 70 percent of civilians killed in Gaza have been women and children and nearly a million women and girls have been displaced.

Ultimately, these “feminist” issues are everybody’s issues. Feminism is not about representation alone—it is not enough to have people of certain identities in leadership roles.

Book Review: Fierce Desires by Rebecca L. Davis

My review for The Washington Independent Review of Books

Rebecca L. Davis’ Fierce Desires is impressively comprehensive in scope and depth, offering an account that spans four centuries of American views on sexuality. Building on John D’Emilio and Estelle B. Freedman’s 1988 Intimate Matters: A History of Sexuality in America, Davis’ book examines the same history through the lens of the popular zeitgeist, dispatching the notion that the currently “fiercely contested” questions about sexuality and gender are, in fact, new.

The author’s thesis is that matters of gender nonconformity, non-heterosexual sex, permissible sexual behavior, and birth control have been around for ages, but that we’ve shifted away from “interpreting sexual behavior as a reflection of personal preferences or values to defining sexuality as something that makes a person who they are.”

While it’s debatable whether she proves her thesis, the book’s breadth is incontestable. Although Davis’ narrative device of devoting entire chapters to one obscure person — a colonial Virginia indentured servant named Thomas/Thomasine Hall, anyone? — is a little clunky, she nevertheless has a knack for choosing topics whose popular perception belies the historical reality. For example, she explores how Puritans were actually very fond of female pleasure within the context of marriage. And though they viewed sexual intercourse as necessary for procreation, they also believed sex was an important way to build a loving bond. Indeed, there’s precedent for long-ago husbands being censured for coming up short on their “duties of desire.”

The chapter on enslaved peoples’ relationships is particularly poignant and tackles that story in a trenchant way. Similarly, Davis always has an eye toward how race affected attitudes regarding sexuality, tracing, for instance, how defenders of slavery weaponized the specious claim that Black women were loose compared to allegedly chaste and faithful “respectable white women.”

Queer relations also receive excellent coverage here. “Suspicions about what went on in those beds might occasion gossip,” Davis writes, “but same sex and queer relationships of the 18th and 19th centuries were generally tolerated so long as they were not flaunted or disruptive to neighbors.”

The author makes the interesting point that in the 18th and 19th centuries, many queer people didn’t classify their desires or themselves as such. Neither law nor language included or excluded same-sex relationships. Furthermore, she argues, a person’s gender, not the object of their desire, determined social acceptability. This is why lesbianism was tolerated as long as the woman didn’t attempt to assert the privileges of manhood. (Patriarchy was strong back then, just as it is now.)

Davis has an especially fascinating chapter on groundbreaking sexologist Alfred Kinsey, as well as chapters on Gay Liberation Front cofounder Kiyoshi Kuromiya and pleasure activist Betty Dodson. She also engages with ideas of motherhood, delineating how, after the American Revolution, a new ideal emerged; women were encouraged to have fewer children, whom they could then better educate as “future citizens of the nation.”

Fierce Desires shines as a robust, well-researched, and expansive history of American sexuality, one written in non-academese. Its core argument — that our gender-centric system gave way, in the early 20th century, to one in which sexuality is considered fundamental to a person’s identity — gets a bit lost, but Davis’ ultimate assertion that sexuality has moved from being a reflection of social or religious status to being a marker of individuality still rings true.

Book Review: You Just Need to Lose Weight by Aubrey Gordon

My book review for the Washington Independent Review of Books

Co-host of the “Maintenance Phase” podcast and Self magazine’s “Your Fat Friend” columnist, You Just Need to Lose Weight: And 19 Other Myths about Fat People is an urgent, well-sourced fatifesto ready to be nailed to the door of our collective fridge. In 20 pithy chapters, Gordon offers historical background, current research, reflection questions, and “opportunities for action,” leading the reader toward meaningful allyship and advocacy.

Fatness is so feared in our culture that a Yale University study found 46 percent of 4,283 respondents would rather give up a year of life than be fat; 15 percent would prefer to be severely depressed. “You Just Need to Lose Weight” unflinchingly pushes back against those attitudes and dispels popular myths, laying bare the speciousness of “body and health” weight-loss arguments. Cloaked as prescriptive and factual, these arguments hide a dark underbelly: fat bias, one of the last socially accepted prejudices.

In her incisive, robustly sourced treatise, Gordon takes on everything from the influential “calories in, calories out” paradigm (based on a 1959 study), to the notion that losing weight is a choice, to the accusation that fat acceptance glorifies obesity. She rejects outright the idea that being fat is a failure of willpower. “According to the NIH,” she writes, “very fat women — like me — have a 0.8 percent chance of becoming thin in our lifetimes.”

The book takes a decisively intersectionalist stance. In tracing fat activism’s roots in the work of fat Black women during the civil- and welfare-rights movements, Gordon encourages the reader to connect fat discrimination with all the many isms: racism, classism, healthism, and ableism. She offers, too, an outstanding overview of the kinds of protest actions people have taken, including the first Fat-In (organized in 1967 by radio host Steve Post).

You Just Need to Lose Weight” also deftly interrogates how body positivity essentially defanged the more “radical” fat-justice movement. The personal accounts in the book are especially poignant. Gordon shares a story of being called a “fat lady” by a kid whose mom gets furious when Gordon tells the kid that she is, in fact, a fat lady. Gordon eloquently explains how avoiding the word “fat” continues to “stigmatize my body and insist that describing my skin must be an insult.” She elaborates:

“For me, and for many, many fat people, reclaiming the word fat is about reclaiming our very bodies, starting with the right to name them. Fat isn’t a negative aspect of one’s body any more than tall or short is. It can, and should, be a neutral descriptor.”

Similarly, the oft-heard laments “I feel so fat” or “This dress makes me look fat” create the impression that fat is a feeling. Gordon has a helpful solution: Ask yourself for consent before engaging in negative body talk. Notice how you describe other people’s bodies and whether their size is relevant to your discussion of them. Stop treating thinness like an accomplishment and fatness like a failure. (The example of congratulating ill people on the “bright side” of now being thin is a glaring example of this sickening fixation.) And try to see food for what it is: a comfort, a celebration, a pleasure, or simply fuel.

Ultimately, “You Just Need to Lose Weight” lays bare Western society’s treatment of fatness as a moral failing. Gordon’s manifesto is essential reading in the intersectional conversation around fat acceptance and provides an excellent roadmap toward fat activism.

 

Inflation is Down. Why Aren’t Prices?

My article for the Kogod School of Business

Over the past several years, the economy has experienced unprecedented shifts driven by the pandemic, stimulus packages, and changing consumer behaviors. In July, inflation began to cool meaningfully after record increases during the previous two years. This year, the Consumer Price Index climbed 3 percent through June and less than 4 percent through May, after peaking at roughly 9 percent throughout the entire previous year in 2022. Unemployment remains historically low at 3.6 percent, due to robust hiring. Nonetheless, consumers continue to spend at a solid clip.  

There’s a lot to be said about living through a period with the highest inflation in four decades—and more than anything, it has been an ideal experimental setup for economists. While supply- and demand-related drivers frame the typical discussion of inflation, another idea that has gained attention is “greedflation.” Kogod finance professor David Stillerman offered his take on this phenomenon. 

Inflation has been driven by both supply- and demand-side factors. During the pandemic, plant closures, supply-chain issues, and changes in labor-force participation put upward pressure on costs (and, therefore, prices),” Stillerman says. “This inflationary pressure was sustained or exacerbated by changes in demand for goods and services due to changing consumer preferences and pandemic-related fiscal policy. As supply chain issues resolve and the impact of interest rate hikes is felt, it is natural for inflation to decline.” 

Here’s how greedflation works:  

Inflation first rose because of factors like the pandemic and economic stimulus bills. But companies raised prices more than necessary to net higher profits because consumers no longer had a benchmark for what prices should be. When all prices are rising, consumers lose the sense of “reasonable” prices, creating room for companies to redefine that range. Dismissing greedflation as a “conspiracy theory” obscures the intricate relationships that characterize it.  

Greedflation could reflect corporate leverage and, in that sense, be more of a visible thumb on the scales if we believe corporations are supercharging inflation by increasing prices or not lowering them even as inflation declines.  

The greedflation argument is that higher firm markups (i.e., the ratio of price to marginal cost) have led to a rise in prices.  

“As someone who studies industrial organization, I take very seriously the idea that much of the time, markets are not perfectly competitive and that firms exercise their market power, raising prices and restricting output.”

However, the “greedflation” story suggests that a systematic change—unrelated to demand and marginal costs—occurred in the period following the onset of the pandemic that changed the way firms compete, allowing them to charge even higher prices (and earn higher markups). This could be, for example, that firms began colluding.  

The greedflation theory suggests that large companies can leverage their outsized market power to raise prices more than what should be possible in a truly competitive economy. But in some concentrated markets, that has not happened: hospitals are highly consolidated, yet healthcare prices have risen more slowly than overall inflation throughout the past year. 

In a greedflation scenario, we would expect that markets where prices increased the most also saw significant markup increases. But, recent empirical work and modeling find little relationship between industry-level changes in markups and price changes during the inflationary period. 

The conversation around “greedflation” underscores the intricacy of economic phenomena and the influence of corporate decisions in the broader economy. “In my view, this suggests that there is more going on than the ‘greedflation’ story implies,” says Stillerman. 

Book Review: The Pornography Wars: The Past, Present, and Future of America’s Obscene Obsession by Kelsy Burke

Pulling back the curtain on our nation’s dirty little secret.

If you don’t consume pornography, why should you concern yourself with the debates surrounding it? Sociologist Kelsy Burke’s comprehensive The Pornography Wars: The Past, Present, and Future of America’s Obscene Obsession makes a persuasive case that sex matters far beyond the private sphere and that pornography is ultimately about how we relate to one another. Based on five years of research and more than 90 interviews with people on both sides of the debate, the book is nuanced in its treatment of the topic and compelling in the way it situates the subject within broader society.

Burke is convincing in her argument that the crux of the matter is not simply or only pornography but “how to live an authentic and fulfilling life, which includes sexuality, in a modern world.” Porn’s ubiquity and accessibility in the internet age render it a topic that has to be addressed, and not just by feminists or sex-worker advocates.

The book begins with a history of pornography and obscenity laws. It then launches into an incredibly thorough section on the effects of porn-indexing sites. Started by the “geek king of smut,” Fabian Thylmann, who has since sold his share in the company for €73 million (yes, you read that correctly), MindGeek, by some estimates, owns 90 percent of all internet porn. Pornhub, one of its sites, draws a staggering 120 million visitors daily, placing it above Amazon and Netflix in online-traffic rankings. Generating revenue through banner ads, this behemoth is responsible for the prevailing and pernicious idea that porn should be free. But more on this later.

Burke then explores the passing of FOSTA-SESTA, the Allow States and Victims to Fight Online Sex Trafficking Act and the Stop Enabling Sex Traffickers Act, in 2018. For anti-pornography activists, porn and sex trafficking are too intricately linked to be considered separate entities. Pro-porn activists challenge this conflation but nevertheless have to recognize that the sex-work industry poses some very real threats to its purveyors.

Sex workers, for their part, have sought to overturn such laws because they actually place them in greater peril by not allowing these workers to share information about dangerous clients or to form networks of cooperation online. Another unintended consequence of the laws meant to help sex-trafficking victims is that they strengthen the penal system and push sex work further underground, making it much more dangerous. These laws also make a life outside of sex work harder to achieve as banks refuse to open accounts for sex workers and employers can fire employees who do outside, part-time sex work.

The Pornography Wars explores the feminist take on pornography, too, especially the so-called Porn Wars in 1984, spearheaded by legal scholar Catharine MacKinnon and writer/activist Andrea Dworkin. Women Against Pornography, founded by the pair, believed that porn exploits women and is fundamentally damaging and misogynistic. The very term “sex work” is abhorrent because it elides the exploitation and coercion anti-porn advocates claim is inherent in the system.

Burke’s interviews with people struggling with pornography addiction, as well as with people in the industry, are especially insightful. As adult-film performer and author Stoya says, “My politics and I are feminist…my job is not.” There is a particularly jarring interview with a BDSM performer who has a sobering realization in therapy that the violent content she’s participating in is being watched by people so that “they don’t have to make their own memories.” This line may leave readers shaken.

The book goes on to explore whether feminist (or ethical) porn can exist and what it looks like, as well as how our society perceives “genuine pleasure” and whether we can — or should — concern ourselves with distinguishing between the real and the fake.

Burke allows the contradictions and complexities on both sides of the debate to shine. “People experience pornography differently based on their sexual identity, experiences, and beliefs about sex,” she writes. Sex workers, too, she acknowledges, have inconsistent feelings about its harm or harmlessness.

The Pornography Wars concludes that, polarizing rhetoric and the way in which both sides have defined themselves vis-à-vis a distinction from the other aside, the overlap between porn-positive and anti-porn factions is larger than we might think. Because pornography is connected to broader social systems — including capitalism, the criminal justice system, and the media — any analysis of it without considering those connections is incomplete.

Finally, Burke outlines three points both sides agree on. First, that it’s a bad idea to keep porn habits hidden. Second, that talking to kids about sex and porn is necessary, considering its ubiquity. And finally, that nobody should be watching free porn. The two factions also share concerns about safety and consent, the risk of violence, and sexual health for sex workers.

The Pornography Wars is truly one of most cogent and sophisticated deep dives into our collective dirty secret that I’ve ever read. Do yourself a favor and pick it up.

Housing Markets and the Broader Economy

My article for the Kogod School of Business

While the question of whether we will face a recession in 2023 and how bad it may be (terms like “soft landing” and “recalibration” dominate the discourse) has been daunting, economists’ discussion about the housing market and how it is affected by the current monetary policy has not been quite as prominent. Professor Jeff Harris, Kogod’s Gary D. Cohn Goldman Sachs Chair in Finance, recently spoke with WJLA News on the topic.

The housing market, which accounts for nearly 18 percent of the US economy, has recently shown some signs of cooling, with home sales sinking and prices beginning to soften. Yet, this is hardly enough to bring purchase and sale prices to anything even closely approximating the pre-pandemic days, when the market became (artificially, perhaps) red hot, when home prices soared 45 percent from December 2019 to June 2022.

The Fed is attempting to slow inflation via a process that economists call “demand destruction.” By raising interest rates, the central bank makes it more expensive to borrow and spend. As the most interest-sensitive sector of the economy, housing is greatly affected.

Professor Harris was closely involved in the bank bailouts in 2008 as chief economist at the US Commodity Futures Trading Commission–his knowledge of the mortgage markets is vast and practical. “In 2008, and very much similarly now, it was hard to get a handle on how many mortgages are out there. There is not one database that tracks that. Yes, banks have records of when they issue mortgages, but data on prepayment is lacking—for example, this is for people who pay off their mortgage earlier. This is why then and now, it is hard for the central bank to get a clear view of what is happening in that sector of the economy and how the interest rate hikes are affecting it.”

Data from January 5 shows that mortgage rates rose to the highest level since the week that ended December 1, resuming from a slight decrease in December–the average rate on the 30-year fixed rate mortgage was 6.48 percent. It was 6.42 percent as of January 6, 2023, and 3.22 percent a year ago. Freddie Mac estimated that 15 million potential homebuyers have been priced out of the housing market because, for the first time in US history, the average 30-year fixed-rate mortgage rate has more than doubled in a year’s time.

The monthly costs for some home buyers are essentially double what they would have been a year ago. Combine that with the already high prices, and this will keep a lot of people out of the market.”

But another segment that should be discussed is buyers with variable-rate mortgages. “Because there is about a four to five-month period before buyers with variable rate mortgages begin paying the prevailing market interest, we might not have seen the largest impact of the rate hikes on those mortgages until now. These buyers will struggle with contending with these punishing new payments.” And because buyers who take variable interest rate loans are already not as financially stable as those who purchase on a fixed rate, this could be very worrying.

Buyers may not find significant relief anytime soon. Mortgage rates are expected to edge lower this year but remain at about 5 or 6 percent. While demand may have dampened, the supply of homes remains low. “The housing markets vary widely across the country, with some places experiencing mild downturns and some continuing to see price hikes,” says Harris.

You will see some softening in prices for homes that have been sitting on the market for two to three months, but prices are unlikely to return to pre-pandemic levels.”

Harris believes that, in many ways, the worst is over, so to speak–even if the Federal Reserve continues with rate increases, mortgage rates will likely decrease from current levels. Yet, housing affordability is likely to remain low.

Manifesting A Bakery

My article for District Fray magazine

Rick Cook and his wife have been in the restaurant industry for decades: he as a cook and his wife Tyes as a front-of-house manager. Before the pandemic, while Rick was working first at Etto and then at 2Amys, he began experimenting with baking at home and applying some of the techniques he saw at work. (He used some of the leftover flour from work, too.)

He sold a couple dozen loaves at a weekly wine tasting at Weygandt Wines in Cleveland Park. Back then, he was making two loaves at a time in his home oven, long-fermenting the sourdough in the fridge and using lidded cast iron pots for the bake. Between the rise and the baking, he needed a full day to produce a bread loaf.

Then the pandemic hit, and Rick found himself with a lot more time as restaurants shuttered their doors.

So, the Cooks started a monthly bread subscription service — a grain to gate, if you will (sorry, I love alliteration). Business was brisk and ballooned thanks to a fortuitous article in DCist (and a painting-worthy loaf picture).

“Overnight, I had 50 emails from people waiting to get on the delivery list,” he says. “We would post the menu on Instagram in the morning, and it would sell out in minutes.”

With this good problem on his hands, Rick upgraded his kitchen oven and got a mill to grind the flour. Much like the ever-multiplying yeast, the Cooks moved from making 12 to 200 loaves. They also started selling cookies and other baked goods.

The Cooks’ lifelong dream of opening their own restaurant manifested itself in the burgeoning bakery operation.

“We just had a kid, and I really started thinking seriously about building something for our family [that] I could pass down in a sustainable way,” Rick says. “A bunch of people from the restaurant industry moved into real estate and switched careers, but I realized the baker’s schedule of 4 a.m. – 5 p.m. is actually not a bad way to raise a family. My wife and I were so used to working 12 hours, and we saw this as something different. I have been cooking for 20 years and wanted to stay with the craft. This was perfect.”

About a year ago, the Cooks signed a lease to found Manifest Bread, their very own bakery dedicated to quality handmade products, in Riverdale, Maryland.

“[Even though] we signed the lease a year ago, we are opening in September. This gives you an idea of how much preparation goes into equipping and designing the space.”

Riverdale is close to Cottage City, home to the Cooks’ OG cottage food home bakery. They also ran a wildly successful Kickstarter campaign which overshot its goal in just 20 days. With the funds, they bought a stone mill, oven and mixer.

Milling the flour right before it is used is critical for the flavor profile (as any bread connoisseur will tell you), but it also makes for a beautiful bread biome of nutrients, oils and pre- and probiotics. Rick also sources local spelt, wheat and rye from Maryland and Pennsylvania.

“It is going to be a bit strange being in a commercial space,” Rick laughs. “Right now, our dining room doubles as the baking space. We have about 1,000 pounds of grain under my son’s bed.”

Rick describes himself as “the bread boy,” while Tyes wields “the binder and the bullhorn.” And much like baking, the Cooks’ dream of a space to call their own manifested itself organically.

“There is this huge underground community of home bakers across the country that feels very much like a family. We share tips and puzzle over techniques — the yeast is wild and has a life of its own. The rise seems to come out of nowhere and has its own kind of energy and pull.”

Manifest Bread: 6208 Rhode Island Ave. Riverdale Park, MD; manifestbread.com // @manifest_bread


Give your carb knowledge a boost with these essential terms.

Alveoli: The holes created in the crumb of the bread. Many artisan breads boast an uneven structure with translucent strands of gluten.

Crumb: The interior of a loaf of bread. Often described as either open crumb (lots of irregular holes) or closed crumb (fine-textured).

First rise: The first fermentation after the dough is mixed but before the loaf is shaped. Also known as bulk fermentation.

Gluten: The proteins that allow dough to stretch out and maintain its shape. When combined with water, it gives structure to baked goods.

Maillard reaction: The reaction that occurs when a mix of protein, starch and water is heated above 250 degrees. It contributes to the browning of the bread crust and caramelized flavor.

Proofing: The final rise of dough after it is shaped. Also known as the second rise.

Sourdough: A culture of wild yeast and lactic acid bacteria that ferments cereal grains. Also known as sourdough starter or levain.

Gluten-free? Go with sourdough.

Bread that does not rely on commercial yeast strains for a quick rise is easier to digest — especially for those who have trouble with gluten, a protein that breaks down almost fully before the bread is baked.

When you mill your own flour — as we would have in days past — the result is a more rustic bread with a significantly richer array of nutrients, much higher fiber and a far lower GI. The fiber of whole grains contains many prebiotic fibers that fuel the good bacteria in the gut, promoting their growth.

The Importance of Managerial Humility

My article for the Society of Human Resources Management Magazine

Humility, the great antithesis to ego, might be considered an attribute that subtracts from the elan of leadership. But more and more research is showing the complexity of this trait and how those who espouse it are, in fact, some of the best leaders.

A 2021 study suggested that humility can be a positive trait for leaders, with implications for organizational strategy and performance. The study found that humble executives build integrative teams, promote pay equity among their teams, and establish profitable companies.

Jonathan Finkelstein, CEO and founder of New York City-based Credly, a business of Pearson, says “servant leadership is on the rise, for good reason. Those who lead with humility are great listeners, are committed to the growth and success of others, and are empathetic—not only to their teams but to the needs of their customers.”

What does humility look like in a workplace setting? First, it involves a willingness to know oneself. Humble individuals are aware of human limitations and accept that they have both strengths and weaknesses. Some terms that researchers have used to describe this orientation are “a transcendent self-concept and low self-focus and a lack of superiority or entitlement.” Exhibiting humility as a leader often involves being vulnerable in front of others. For some, this comes naturally; others have to work at it.

The second aspect of humility is keeping an open mind and continuously learning and improving. Humble leaders are open to new information, and they are willing to take contradictory advice or even criticism.

“Doing your job as a leader at any level within an organization means having the humility to surround yourself with people smarter and more capable than yourself, and then listening to what they need and removing obstacles in their way,” Finkelstein says. “It also means continuing to invest in their growth and development so they can serve the organization even better in the future.”

Asking for help is a sign of a secure leader—one who engages everyone to reach goals. Jim Whitehurst, CEO of Raleigh, N.C.-based open-source software maker Red Hat, says, “I found that being very open about the things I did not know actually had the opposite effect than I would have thought. It helped me build credibility.”

Asking for help is effective because it taps into the natural human impulse to cooperate with others.

“As a leader, others look to me for answers,” Finkelstein says. “By acknowledging that I don’t always have them, and that the best answers often come from the members of the team, I try to create a culture that empowers others to contribute their views without fear of personal judgment.”